ORGANIC ASHWAGANDHA ROOT CUT

0.21 $

Life is busy. Some days we all need a mental boost to keep our eye on the prize. On those days, a little Ashwagandha can go a long way. Used for over 3000 years in the practice of Ayurveda, Ashwagandha was traditionally prescribed to increase energy levels and improve concentration.

Known as a vehicle for mindfulness, the herb is also classified as an adaptogen, meaning it can help your body manage stress – something we could use help with at some point or another. What’s more, according to Ayurvedic specialists, this ancient herb is effective at enhancing motivation and memory – two factors we definitely need help with as we age.

We’ve sourced this luxury grade, dried and cut Ashwagandha to help you get the brain boost you need, right when you need it. Add it to custom tea or herbal blends, brew a pot and sip your way to a bright sunshine-y day.

Ashwagandha Tea with Milk and Cardamom
You’ll need: 1 tsp Ashwagandha root, powdered in a mortar & pestle. ½ cup milk (or milk substitute – almond, rice, soy, etc.). 1 tsp palm sugar. ½ cup water. 3-4 cardamom pods. Bring entire mixture (minus cardamom) to a boil and simmer until reduces to ½ cup. Strain. Add cardamom. Enjoy!

In stock

Quantity discounts
1-49 50-149 150-299 300+
0.21 $ 0.17 $ 0.15 $ 0.11 $
SKU: 2301 Category:

Description

INFUSION: Clear

STEEPING TIME

TEA CUP 8oz (237ml) 10oz (296ml) 12oz (355ml)
AMOUNT 1 heaping teaspoon 1 heaping teaspoon 1.5 heaping teaspoon
MILD 2-3 min 2-3 min 2-3 min
MEDIUM 4-5 min 4-5 min 4-5 min
STRONG 6-7 min 6-7 min 6-7 min
Recommendation 3-5 min
TEA POT 18oz (532ml) 36oz (1064ml) 48oz (1419ml)
AMOUNT 2 heaping teaspoons 1 heaping teaspoon 2 heaping teaspoon
MILD 2-3 min 2-3 min 2-3 min
MEDIUM 4-5 min 4-5 min 4-5 min
STRONG 6-7 min 6-7 min 6-7 min
Recommendation 3-5 min

SERVING RECOMMENDATIONS:

MILK SUGAR LEMON MINT
NO NO NO NO
IDEAL BREWING TEMPERATURE: 100ºC/212ºF
HOT BREWING METHOD:
Bring filtered or freshly drawn cold water to a rolling boil. Place 1 slightly heaping teaspoon of loose tea for each 7-9oz / 200-260ml of fluid volume in the teapot. Pour the boiling water into the teapot. Cover and let steep for 3-7 minutes according to taste (the longer the steeping time the stronger the tea).
ICED TEA BREWING METHOD (Pitcher): (To Make 1 Liter/Quart):
Place 6 slightly heaping teaspoons or 6 tea bags into a teapot or heat resistant pitcher. Using filtered or freshly drawn cold water, boil and pour 1¼ cups/315ml into the pot. Steep for 5 minutes. Quarter fill a serving pitcher with cold water. Pour the tea into your serving pitcher straining the leaves or removing the tea bags. Add ice and top-up the pitcher with cold water. Garnish and sweeten to taste. A rule of thumb when preparing fresh brewed iced tea is to increase the strength of hot tea since it will be poured over ice and diluted with cold water. (Note: Some luxury quality teas may turn cloudy when poured over ice. This is a sign of luxury quality and nothing to worry about.)
ICED TEA BREWING METHOD (Individual Serving):
Place 1 slightly heaping teaspoon or 1 tea bag into a teapot for each serving required. Using filtered or freshly drawn cold water, boil and pour 6-7oz/170-200ml per serving into the pot. Cover and let steep for 5 minutes. Add hot tea to a 12oz/375ml acrylic glass filled with ice, straining the leaves or removing the tea bags. Not all of the tea will fit, allowing for approximately an additional ½ serving. Sweeten and/or add lemon to taste. A rule of thumb when preparing fresh brewed iced tea is to increase the strength of hot tea since it will be poured over ice and diluted. (Note: Some luxury quality teas may turn cloudy when poured over ice. This is a sign of luxury quality and nothing to worry about!)

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